what is the correct order of steps for handwashing

jomslae

2 min read

·

16-04-2025

25

0

Share

The simple act of handwashing is one of the most effective ways to prevent the spread of illnesses. However, proper technique is crucial. Getting the order of steps right ensures you eliminate as many germs as possible. This article will guide you through the correct handwashing procedure, step-by-step. Mastering this simple process significantly reduces your risk of getting sick and protects those around you.

Why Proper Handwashing Order Matters

Many people underestimate the importance of the order of handwashing steps. While washing your hands is beneficial, the sequence of actions maximizes germ removal. Following the correct order ensures you thoroughly clean all surfaces of your hands, including those often missed. This leads to more effective hygiene and better protection against illness.

Step-by-Step Guide to Effective Handwashing

1. Wet Your Hands: Begin by wetting your hands with clean, running water (warm or cold). This helps the soap lather effectively.

2. Apply Soap: Use enough liquid soap to cover all surfaces of your hands. Aim for about a teaspoonful.

3. Lather Well: Rub your hands together vigorously. Make sure to cover all surfaces, including:

• The backs of your hands
• Between your fingers
• Under your nails
• Your wrists

Spend at least 20 seconds lathering. This is crucial for breaking down and removing germs. Humming the "Happy Birthday" song twice is a good way to time this.

4. Rinse Thoroughly: Rinse your hands well under clean, running water. Make sure to remove all traces of soap. Residual soap can irritate skin.

5. Dry Your Hands: Dry your hands using a clean towel or air dryer. Drying helps prevent the transfer of germs.

6. Avoid Touching Surfaces: Once you've washed your hands, avoid touching anything until they are completely dry. This prevents re-contamination.

Addressing Common Handwashing Questions

How often should I wash my hands?

You should wash your hands frequently throughout the day, especially:

• Before, during, and after preparing food.
• Before eating food.
• After using the toilet.
• After coughing, sneezing, or blowing your nose.
• After touching animals or animal waste.
• After being in public spaces.
• After handling garbage.

What kind of soap should I use?

Any soap that lathers well is effective. Antibacterial soap isn't necessarily more effective than regular soap for everyday handwashing. However, antibacterial soap can be helpful in specific situations like after handling raw meat.

What if I don't have access to soap and water?

If soap and water aren't available, use an alcohol-based hand sanitizer containing at least 60% alcohol. Apply the sanitizer to the palms of your hands and rub your hands together until they are dry. However, hand sanitizer shouldn't replace regular handwashing whenever possible.

Maintaining Good Hand Hygiene Habits

Handwashing is a simple yet powerful tool in preventing the spread of germs and illness. By following the steps above and incorporating regular handwashing into your daily routine, you can significantly improve your health and the health of those around you. Remember, proper technique and the correct order of steps are key to ensuring its effectiveness. Don't just wash your hands—wash them correctly.